At 3:45 pm I headed to the gym. Realizing that I hadn't eaten I grabbed to trail mix bars that I could eat on the way. First off I hit the treadmill to warm up and I started off at a nice run at 7.5 and then worked my way up to 8. Again I felt pretty good, but I had a tightness in my airway that wasn't there last time when I ran. After I quit I started coughing and wheeze just a bit. It was my first trace of asthma in months. I still felt pretty good and my trainer put me through a great workout.
During the day I had received an email from Justin that I needed to meet with Anna and pick out material for the seats in the Traveleze sometime this week. I scheduled the meeting on Wednesday and they want to get the seats in to the upholster as soon as possible. I'm hoping this is the week that I see some significant progress.
A classic, Charlie Brown Christmas |
No comments:
Post a Comment