Today at work we going to be in a all day class about stress and communication. The program was interesting and co-workers enjoyed it. I was surprised how fast the day went and we finished up early at 1:30pm. This gave me time to go a meeting that didn't think I would be able to attend and sat for another hour and half. By 3:15pm I was done with sitting and luckily the last meeting was over.
I spent the last hour and 45 minutes of the day sorting through emails and returning phone calls.
With a still stiff calf muscle I wasn't able to go for a run but after sitting all day I had to go for a walk.
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